Are you feeling a bit low and just
‘not quite right’ then there’s a very good chance that your body is telling you
that it’s time to get rid of some of those toxins. After a while, toxins can
build up in your body and make you feel lethargic, give you headaches and
stomach upsets and leave you feeling all round just not quite 100%. It’s not
enough to warrant a visit to the doctor, you can rectify the problem yourself,
so here are ten signs to look out for that will tell you it’s time for a detox:
Your body
does some important maintenance and cleaning work at night, so if you find
yourself waking up in the middle of the night and it always happens about the
same time every night, then this could be a sign that your body is struggling
to cope with the toxic overload.
2. Bad
breath
Another
obvious sign that you need to detoxify your body is bad breath. If you have badbreath and no amount of brushing or strong mints seem to make it go away, then
this could be a sign that your liver is having trouble getting rid of all the
toxins in your body.
3. Aches
and pains
Your
muscles and your joints can be affected by toxins too. If you are feeling aches
and pains on a regular basis, and you can’t work out why, then this could be
another sign that you have too many toxins in your body.
4. Moodswings
Mood
swings are another sign that you need to detoxify your body to watch for. If
you are experiencing greater levels of anxiety, than usual and are having
frequent low moods, then this could be caused by what you have been eating and
drinking.
